Logging Workouts in Manual or Automatic Workouts
We want to give you as much control as possible how you move through or log your workouts. You can choose to log your reps and weight after each movement and then click 'Next' or you can play through the entire workout automatically and add any information you need at the end. (Demonstrated directly below is logging your work on each set)
Below demonstrates how to move through a workout automatically and log your workout at the end.
Automatic Logging
You can also review your workout logs if you are repeating a workout so you can try to do more weights or reps next time.
Reviewing Workout Logs
View More in Our Getting Started Guide
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